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Thursday, May 14, 2009

6 Junk Foods Go Good

Do you love buffalo wings, cupcakes, french fries, potato chips and brownies? If so, here is a good news for you dieters! Not all the calories and fats come with these foods. Why? Hungry Girl 200 Under 200: 200 Recipes Under 200 Calories has answers for you in these book. Here are a few junk-food-inspired favorites from the book, plus some fantastic guilt-free food finds.
Hot Boneless Buffalo Wings
Click for Recipe here.
Potato Chips
Guilt-Free Junk Food Find: Popchips!

Never baked, never fried, these chips are POPPED, baby! They taste delicious, come in lots of fun flavors, and are low in calories and fat. AND there are single-serving bags available. It's our go-to snack when we want something crunchy and delicious without all the grease and fat that typically goes along with it.


"Swirls Gone Wild" Cheesecake Brownies

Click for Recipe here


Life-Changing French Fry Swap!

Fat-free, high-fiber, low-calorie French fries? Wow! Just grab a butternut squash, peel it, remove the seeds, and cut it into French fry shapes. Pat dry and sprinkle with kosher salt. Place on a baking sheet sprayed with nonstick spray, and then bake at 425 degrees for about 40 minutes, flipping halfway through, until crispy. TADA! Guilt-free fries with WAY fewer calories than regular ones. Yes!


Chocolate Marshmallow Madness Cupcakes

Click for Recipe here.

Guilt-Free Junk Food Find: Low-Fat Donuts!

If you love donuts (who doesn't?!), you'll FLIP for Holey Donuts! -- fat-slashed donuts in all sorts of insanely delicious flavors and varieties. Many of them have just 3g fat and under 150 calories! And here's a great tip... Order a bunch, wrap 'em individually in foil, and pop 'em in the freezer. They'll last for months and they thaw in seconds. For more, check out these Diet-Friendly Energy Boosters.


  1. aw halos favorite ko mga foods dito hmmmm yummy heheheh

    naiexcite na rin ako maglaba tonight haha :) dati 2-3 hrs eh.. ilang oras na lng kaya mmya haha :)

    happy weekend ces! mwah mwah

  2. wow cupcakes...gusto kong mag bake nyan minsan ^_^
    pero na try ko na din gumawa ng cake for my hubby's birthday dati at nung valentines day. ^_^

  3. wow!!paborito ko lahat ang nasa post mo--para sa akin ba yan?!^_^