Thursday, April 28, 2011
Different Medium of Advertising
FTF: Fish and Asparagus

Trust Walgreens Brand Health & Wellness Products
This is a compensated post written by me on behalf of Walgreens. All opinions are 100% mine.
Growing up, were not as fortunate as other kids in our neighborhood. We live a simple life with simple dreams. We eat simple foods such as veggies, fruits and fish. We seldom eat meat, but we are healthier than those who have plenty of money. Yet, my mother still give us vitamins once a day. I knew now why. Thinking about it makes me laugh. Why? Because back then, I envied my friends who can eat whatever they want during recess time...and I couldn't. But look is healthier now. I learned to appreciate eating healthy foods now and taking multivitamins as well.
Fruits, veggies, fruits, meats, and dairys are not enough; that is why I still take multivitamins to fortify my diets with vitamins and minerals. Brand name multivitamins and minerals can be very expensive that is why when I was given a chance to try one from Walgreens, I didn't hesitate to try it. I take the Advanced Formula A thru Z Multivitamins/Multiminerals Supplement once a day after my first meal of the day and have feel extra energy the whole day! I love the feeling of being able to sleep right away when I hit the hay. I feel rejuvenated in the morning....and really for the busy day.
Another thing I like about this multivitamins is that it is inexpensive! For 130 tablets a bottle, it takes two months before I buy a new one! I can even share it with my husband. Indeed, a great value for our hard earned money. Walgreens Brand Health & Wellness Products has this great product for people like us who are trying to live a frugal yet satisfying life. So glad are able to maintain good health without putting a hole in our pocket. If you haven't tried this product yet, check it out..I assure you...you will never regret it!
Do you know that every time you purchase a Walgreens Brand Health & Wellness Products, you are helping local communities thru Walgreens Way to Well Fund™. Every year Walgreens contribute up to 3 million to the said fund. The funds are use to provide free preventive health tests and etc...
Walgreens Brand Health & Wellness Products are a great value, for they allow families and individuals to save money without sacrificing quality or trust. In addition to being an exceptional value, Walgreens Brand Health & Wellness Products: a. Are Walgreens pharmacist recommended., b. Most contain the same active ingredients as other national brands., c. Have a 100% satisfaction guarantee., d. Visit www.walgreens.com/walgreensbra… to learn more about Walgreens Brand Health & Wellness Products.
Once again, I thank Walgreens Brand Health & Wellness Products for allowing me to try one of their products as well as write my say about it.
Wednesday, April 27, 2011
I Am Craving for Dinengdeng

Ingredient:
1 milk fish (bangus); fried or grilled
1 cup string beans; cut into 2" long
6 pieces okra
1 cup squash; cut in cubes
squash young leaves and flowers
1 big ampalaya; cut in 2” rectangular lengths
1 onion; sliced
2 large tomatoes; sliced
1 cup jute leaves (saluyot)
1 root ginger; crushed
Bagoong isda
3 cups water
Cooking Instructions:
In a casserole, bring water to boil. Add onion, ginger, and tomatoes. Let stand for 3 minutes. Season with bagoong and continue boiling for 5 minutes. Remove the scum that rises on top of the liquid and then drop the milkfish. Simmer for 5 minutes, then add vegetables. Cook until vegetables are done. Adjust seasoning according to taste. Serve hot!
Tips:
You can use other kind of fish like tilapia or shellfish. You can also use or add other vegetables like sweet potato and malunggay fruits.
Some put sigarilyas, patani at bataw, too!
Thursday, April 21, 2011
FTF: Brown Stew (Dinuguan)


According to Wikipedia:
Dinuguan (also called dinardaraan in Ilocano, tid-tad in Pampanga, sinunggaok or champene in Batangas, and sampayna or champayna in Northern Mindanao. Possible English translations include pork blood stew, blood pudding stew, and chocolate meat) is a Filipino savory stew of meat and/or offal (typically stomach, intestines, ears, heart and snout) simmered in a rich, spicy dark gravy of pig blood, garlic, chili (most often siling mahaba), and vinegar. The term dinuguan comes from the Filipino word dugo meaning "blood".
It is frequently considered an unusual or alarming dish to most people, though it is rather similar to European-style blood sausage, or British black pudding in a saucy stew form. It is perhaps closer in appearance and preparation to the Polish soup Czernina or an even more ancient Spartan dish known as melas zomos (black soup) whose primary ingredients were pork, vinegar and blood.
Dinuguan can also be served without using any offal, using only choice cuts of pork. In Batangas, this version is known as sinunggaok. It can also be made from beef and chicken meat, the latter being known as dinuguang manok ('chicken dinuguan'). Dinuguan is usually served with white rice or a Philippine rice cake called puto.















