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Thursday, June 10, 2010

FTF: Saluyot

Finally, I have cooked the food I have been craving for a long time now, which is "Saluyot" or Jute in English. It's bee 8 years since I got here in the U.S. but only cooked it twice. Hubby didn't like it the first time, but am sure he'll like it just like my son who ate it last night for the first time. Anyway, It tasted good but even better I think had I put "Tinapa" or smoked Fish, or fried Tilapia or Bangus....but I couldn't find it at the Asian store. So here it is.

This is cooked with anchovy (bagoong), fish ( if you have it handy), long beans, eggplant, bamboo shoots, papaya, saluyot and of course tamarind or sinigang mix if you don't have fresh tamarind. Okay, this is how my mother cooks it and I just follow her way.

This dish is very much appreciated by Ilokanos and Tagalogs.

For more yummy foods, visit Willa in her kitchen.

23 comments:

  1. so nutritious... i'm a veggie lover and i'm sure i will try your recipe. thanks for sharing!Happy FTF Cecile!

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  2. Will have to check out how Jute looks when I get to an Asian supermarket here...

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  3. I miss saluyot, I used to eat that in Olongapo... since I moved to Pampanga when I was 16, di ko na natikman. Yum!

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  4. Oh this is one of the very few I never liked. As a kid I ate it as whatever my folks put in our plates we must finish haha! But I am open to trying it again. Might end up loving it. Yung okra, ayaw ko din noon, now I love it!

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  5. Di pa ako nakakain ng saluyot ate pero mukhang masarap! Thanks for the greetings.

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  6. Yan pala ang saluyot!!tamang-tama meron akong sinigang mix!!^_^

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  7. I miss eating Saluyot. It's a very healthy vegetable. I'll try your dish with bagoong and other veggies, mukhang fit for the rainy season :)

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  8. di kaya ng powers ko ang saluyot. di ba parang humihigop ka ng laway? hahahaha but my loves saluyot--laswa naman ang sa mga Ilonggo. a mixture of green vegetables with bagoong and shrimps or alamang, no tamarind. when my mom cooks laswa, the Ilonggo neighbors have a bowl each.:p

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  9. my mom loves saluyot..and im missing that.... :) true its super yummy with bagoong!

    http://newlywedscravings.blogspot.com/

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  10. love ko rin ang Salutoy,sana swertihin ako at makakita sa Asian store.

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  11. I haven't really eaten saluyot much. This looks tasty. I must try it!

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  12. yay!di ko like ang saluyot.. parang laway kasi pag kinain.. gaya ng okra.. dito na ako natuto kumain ng okra hahaha!! Yong tatay ko gusto gusto ang saluyot may tanim pa nga siya ganun eh!

    Thanks for visiting mine Ate.. Have a nice weekend

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  13. pag ganyan ang ulam ang dami kong nakakain.gulay lang na lutong simple ang kaligayahan ko

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  14. Hmm looks yummy in my tummy. Happy FTF!

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  15. Shame on me, Tagalog ako pero di ko ito alam :D Thanks thanks! I will ask my mom to have it served once we're home ;)

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  16. awwwwww.....kalami...pede magda lang ko ug rice te? hehehee...dugay na jud ko wala ka kaon ug saluyot...can't wait to go back home para adto ko sa filipino store...eehe

    salamat sa dalaw teCes....asa man mo this weekend?

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  17. Sounds like inon-onan nga gulay? Hmmm, Sounds tastey Te cecile! Thanks for the visit today :)

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  18. Nasatisfied ra gyud imung cravings ces, sus preha ta uy. mura ko giuhaw sa mga pagkauing pinoy hehe. balik lng ko ugma tiwas sa ubang blog nimu ces ky dili na kaya sa akong super power. take care mwah!

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  19. my father hails from the north and it was he who introduced us to saluyot and bagoong isda...i loved it.

    haven't eaten one in years though, missing it!

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  20. woizzt unsa gani^ ni'ng saluyot Te Ces? I know nga vege ni ha but nakalimot ko unsa hitsura ani nga vege.. looks yummy nga.. perhaps fave ko din ito but really I forgot its face.. ;-) Happy food trip!

    here's mine:
    My Food Trip: Sauteed Shrimps Paste
    See yah.. ;)

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  21. ay di pa ako nakatikim ng saluyot ate ces... parang di ata nagluluto lola ko nyan... or baka di ko lang alam na saluyot pala yung niluluto nya... haha!!! di ko nga alam itsura eh... ma tingnan nga sa net...

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  22. Probably about the same size as the population who claim to have been abducted by aliens...

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