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Monday, July 20, 2009

Mango Lassi Smoothie

A lassi is an Indian smoothie made with yogurt, sometimes offered as an aperitif or as a "side" to calm down a fiery meal. Thanks to a ripe mango and orange-flower water, this version is sweet and fragrant. It's perfect for an afternoon refresher or an after-dinner treat.

Ingredients:
  • 1 cup chopped peeled mango
  • 1/3 cup peach sorbet
  • 1/2 cup nonfat vanilla yogurt
  • 1/4 cup orange juice
  • 1/8 teaspoon orange-flower water

Directions:

1. Place ingredients in the order listed in a blender. Pulse twice to chop mango, stir well, then blend until smooth. Serve immediately.
Source: Eating Well

2 comments:

  1. Perfect and healthy drink for this summer!!^_^

    ReplyDelete
  2. this one looks very refreshing Ate Ces..thanks for sharing..

    ReplyDelete

 


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